Biomechanics of Sport and Exercise
Introduction
objectives
When you finish reading this introduction, you
should be able to do the following:
• Define biomechanics
• Define sport and exercise biomechanics
• Identify the goals of sport and exercise
biomechanics
• Describe the methods used to achieve the
goals of sport and exercise biomechanics
• Be somewhat familiar with the history
and development of sport and exercise
biomechanics
• Define mechanics
• Outline the organization of mechanics
• Define length and the units of measurement for length
• Define time and the units of measurement
for time
• Define mass and the units of measurement for mass
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